Does rose wine make you fat?

With the arrival of summer, aperitifs and barbecues also appear. Refreshing and friendly, rosé wine is one of the flagship drinks of these moments highly appreciated with friends or family. But like any alcohol, it contributes to an increase in daily calorie intake; Therefore, rosé makes you fat! Focus on the effects of this drink on the body.

The effects of rose wine on the body

Rosé, by its low sugar content, can be a drink to be favored for people wishing to take care of their line. It is the wine that contributes more than any other to preserve it! Known for its richness inpotassium, it participates in the elimination of toxinsand is considered a tonic. Wine also increases the production of endorphins, also known asthe bonheu r hormone. Thus, it has a positive impact on the morale of those who consume it.

These points, which seem positive, should nevertheless be measured with caution. The calories provided by the consumption of this alcohol areempty calories. They then encourage the body tostore them as fat. In fact, rosé makes you fat!

Rose can cause weight gain

In addition to its contribution in empty calories, the consumption of rosé wine significantly increases everyone’s appetite and encourages us tosnack. In summer, wine is very often accompanied by appetizer cookies, most of which are very caloric, contributing to weight gain. Indirectly, rosé makes you fat!

How to reduce caloric intake during an aperitif?

Everyone can be reassured, it is obviously possible to consume rosé while continuing to take care of your line. Here are several ideas to reduce the risk of weight gain while enjoying an aperitif with friends:

  • Avoid excesses, whether in the consumption of wine or aperitif biscuits
  • Alternate regularly with glasses of , which has no calories and fills the feeling of thirst
  • Eliminate the most caloric snack cookies, and replace them with lighter products, such as a tray of raw vegetables to share, for example. Be careful, however, not to add sauces too rich …
  • Finally, it is obviously recommended not to consume wine, or more generally alcohol daily in order to preserve its line, but also its health!
Stephen
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Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.