Which anti-cellulite massage device to choose?

You would like to embark on an anti-cellulite routine but, given the wide range of massage deviceofferings, you do not know which one to choose. Multifunction, heat, percussion, palpate-roll… You lose yourself in front of the vast choice available to you, as the specificities are numerous. Here is a short guide that should help you decide, as well as very valuable usage tips. Enough to prepare you before embarking on the dimple hunt.

What are the most effective anti-cellulite massage devices?

N ° 1 :Cellublue – Electric Cellulite Suction Cup

The Electric Cellulite Suction Cup works according to a double action: a massage inspired by palpate-roll (Lipo Mode), which acts by suction of the skin and rolling – the device has two heads equipped with pimple rollers, and an electrostimulation system (EMS Mode), to drain fluids and stimulate subcutaneous tissues. The promise of this “smart” suction cup: erase orange peel, break cellulite deeply and stimulate microcirculation, for a complete and optimal massage. The device, very small, handy thanks to its handle and wireless, can be used with a massage oil.

N°2:Voyor – VRMM1 Multifunction massage device

Voyor offers a small, convenient, wireless, waterproof and rechargeable massage device via USB cable. The device has 3 interchangeable heads, for face and body. Only two are intended for cellulite massage: one is equipped with pimple rollers, for a relaxing massage (stimulation of deep muscles, and draining (treatment ofwater retentionand elimination of toxins), while a second, silicone, promises an exfoliating effect. This device works under 3 power levels and 2 directions of rotation, to vary the intensity of the massage.

N°3 :Lanaform – Skin Mass massage device

The Skin Mass is a massage device reproducing palpate-roll and suction massage techniques. It promises a clear improvement in skin quality – reduction of cellulite and orange peel appearance, as well as a slimming action with loss of centimeters on the treated areas (-2.8 cm waist circumference, – 3 cm hip circumference, – 2.5 cmthigh circumference). The intensity of the device is variable, to be adjusted according to the sensitivity of the skin, and has an adjustable strap, for optimal grip.

N°4 :Medisana – AC 850 massage device

The AC 850 device is a small anti-cellulite massager, equipped with two massage intensities and three rollers with rotating spikes. It massages all areas of the body affected by cellulite. It acts on blood and lymphatic circulation, while stimulating theMetabolism . It therefore promises a reduction in cellulite and the orange peel appearance, under conditions of daily use. Its practical and light design and its adjustable handle allow an easy and fast self-massage. The rollers are easily removed and simply cleaned with water.

N°5: Beurer – CM 50 Anti-Cellulite Massager

A small, handy device that fits in the palm of the hand thanks to its adjustable elastic strap. The CM 50 massage device is equipped with removable spiked massage rollers and offers 2 different intensities, depending on the areas of the body to be treated and skin sensitivity. It promotes microcirculation in the subcutaneous tissues, for better nourished, detoxified and therefore firmer skin. The 2 rollers can be removed easily, when it is necessary to clean them. It is made in Germany and is guaranteed for 3 years.

#6: HoMedics – Spa Massage Device

This device is directly inspired by the percussion massage technique, generally used for muscle recovery. It also allows massages with heat, to stimulate microcirculation. It is equipped with 3 heads, adapted to the different areas of the body to be treated. The promise: healthier skin, improved blood circulation, reduced cellulite. The grip is easy, thanks to the ergonomics of the massager (which is taken in the palm), its lightness and its elastic band.

N ° 7 : Glo – Liporeductive cellulite massager

This massager, equipped with 4 interchangeable heads (anti-cellulite, drainage, dry exfoliation, reflexology), is equipped with patented SLIM tech technology: an innovative combination of photo-luminescent energy, which penetrates the different layers of the skin, to stimulate collagen production and connective tissue elasticity. The Glo massager therefore promises 2 actions: a deep massage to dislodge fat and toxins and infrared and LED stimulation to firm the skin. The device is light, ergonomic and silent (silent-light motion).

How to choose the right anti-cellulite device?

The origin of the product

The origin of your device must be taken into account in your choice. Indeed, European manufacturing and a CE standard are all guarantees of quality. In addition, find out about the manufacturer: if the latter has developed expertise in anti-cellulite care, devices for dermatological and/or health use, you can be assured of buying trustworthy equipment.

Under warranty

Check the warranty conditions of the device you want before buying it. Indeed, it is essential to acquire a product with the longest possible guarantee. This will save you a lot of disappointments in the case of a defective accessory, a premature breakdown or a part to be changed. Make sure that an After-Sales or Customer Service exists, in order to have a contact person in the event of a problem.

The specificities

As you have seen, each anti-cellulite massage device has its own specificities: massage technique, heat effect, electrostimulation, led stimulation….It’s all a matter of preference. Also, make your choice according to your body, your goals, your personal tastes. Check that the device’s massage heads disassemble, so you can clean them properly when needed. Finally, make sure that the device is hypoallergenic and made of safe components, causing no harm to the skin.

User reviews

Do not hesitate to consult reviews and comparative tests of the different  Anti-cellulite devicesthat interest you. Nothing beats reading user reviews to get an idea of the effectiveness of the massager in question. Look for testimonials on the Internet or in the press and watch possible review videos of the product, before purchasing it. A smart buyer is worth two.

How effective are anti-cellulite massagers?

Their effectiveness is proven, subject to regular – even daily – use. Anti-cellulite massagers use proven techniques. They reproduce physiotherapy maneuvers, such as palpate-rolling or electrostimulation, or aesthetic medicine procedures (ultrasound, led). They are also often manufactured by companies that are experts in the field of medical devices and/or aesthetic care.

The very serious monthly magazine “60 Millions de consommateurs”, although prone to criticism, even devoted an article to them. And the editorial team is unanimous: anti-cellulite devices have demonstrated real effectiveness in the hunt for cellulite. To quote the editor-in-chief, in his editorial: “We thought we had an ideal victim with these new domestic massagers that are slimming devices. But it was necessary to note thatthe effectiveness was at the rendezvous, as far as their anti-cellulite claim is concerned in any case”. All is said!

Tips for using your anti-cellulite massager

That’s it, you’ve taken the plunge and bought a device to treat your cellulite. Before starting your massage routine, be sure to follow these few rules:

• Always read the instructions for use before using your device, to be sure that you are using it correctly.
• Do not use an anti-cellulite device underwater if it is not waterproof or works on the mains.
• Respect the frequency of use specified by the manufacturer, in order to avoid any disappointment (irritation, damage to the skin, etc.).
• The use of anti-cellulite massagers is not recommended for people with skin conditions such as (but not limited to) wounds, recent scars, burns, eczema, psoriasis or venous problems (telangiectasia, varicosities).
• Be sure to use your device only on the body areas specified by the manufacturer. Some devices cannot be used on the face, mucous membranes, chest.
• The use of anti-cellulite devices is not recommended for pregnant and breastfeeding women.
• If in doubt, contact your doctor and ask for advice.

Good practices to optimize the effects of a massage with a device

Anti-cellulite massages are certainly the best method to eliminate orange peel. But it is essential to accompany them with ahealthy lifestyle, to optimize the results. Among the measures to be applied on a daily basis are:

A balanced diet

Cellulite is often due to a diet that is too rich and unbalanced. To avoid aggravating the phenomenon, it is essential to apply the following precepts:

• Flush salt from your usual diet, because it is deleterious for the veno-lymphatic network and accentuates water retention, directly responsible for cellulite.
• Eat foods rich in potassium: fluffy dried fruits, tomato, parsley, spices, cocoa, flax seeds, sweet potato, banana, avocado, legumes.
• Avoid rich, fatty, sweet and processed foods: they are full of food additives, fast sugars and trans-fatty acids, which are far from beneficial to health.

Good hydration

Cellulite is aggravated by the phenomenon ofwater retention. The human body is about 70% water. Two-thirds are inside the cells, while the remaining third circulates in the body. This balance is naturally maintained by the body. But sometimes malfunctions happen: water then infiltrates the tissues and remains trapped there. This is called water retention. Dehydration accentuates this phenomenon because the body, so deprived of water, will tend to naturally store liquids. It is therefore essential not to deprive the body of the water it needs to function.

It is therefore necessary to drink water regularly . You can also bet on naturally draining drinks, if you are prone to water retention:

• Tea
• Water flavored with lemon, ginger, mint and cucumber
• Infusions of diuretic and draining plants: dandelion, birch, cherry tail, desmodium, horsetail, pilosella, heather.
• Vegetable broths
• Homemade green juices (beware of commercially sold juices, they often contain additives – sugar, salt, flavorings, preservatives, texturizing agents).

The regular practice of a sports activity

Sport is one of the enemies of cellulite. It not only helps maintain a healthy weight, but it also contributes to the proper oxygenation of the tissues, an optimal venous return and an improvement in the quality of the dermis. So many parameters that are taken into account in the appearance of cellulite.

Choose water sports, such as swimming, aquagym or aquabike: the gentle resistance created by the water will allow an optimization of physical effort, while thewater will massage the body, encouraging venous and lymphatic circulation.

Endurance sports (brisk walking, cycling, cross-country skiing, running, dancing) are also conducive to the elimination of cellulite: they encourage the emptying of adipocytes. The body draws on its fat reserves from 45 minutes of effort. Also, it seems good to plan regular and long sessions of sport, to hope for a visible effect on cellulite.

Finally, if you are prone to venous insufficiency or water retention, avoid high-impact sports, which weaken the venous network. High-impact sports are activities that involve regular jerks: athletics, boxing, team sports such as handball or basketball, fencing.

From movement to everyday life

More generally, it is recommended tomove, on a daily basis. Some healthy habits seem to be particularly effective in fighting cellulite, including:

• Take the stairs instead of the elevator.
• Walk whenever the opportunity arises: to go shopping, to go to work, to pick up your children from school, to walk your dog.
• Add integrative gym movements to your daily life. The integrative gym consists of small gym exercises (contraction of the glutes, abdominal breathing, stretching of the legs) to integrate into everyday gestures: when you cook, drive, or even watch TV.
• Indulge in any fun activity: rollerblading with your children, cycling with your spouse, playing with your pet.