Suction cup cellulite: bruises appeared
The use of anti-cellulite cupping can cause small side effects that are just mild. Many people who have used a suction cup have noticed the appearance of bruises. But how to avoid the appearance of bruises?
What to do if bruises appear after the massage with the suction cup?
Hematomas are part of the side effects of anti-cellulite suction cupping, it is even one of the most common. But why do they appear? In most cases this is a misuse of the suction cup. Indeed, it is necessary to respect certain essential steps to avoid the appearance of bruises and obtain effective results on cellulite.
The appearance of bruises is common during the first use of the suction cup. But don’t worry, they will disappear very quickly. It is advisableto take a breakin your cupping sessions and resume once the bruises are gone. You can then do a sessionevery other day, if your skin marks very quickly or if it is sensitive.
There are 3 cases that can explain the appearance of bruises:
- Your skin marks very quickly
- You press your suction cup too much
- You use the suction cups incorrectly
How to avoid the appearance of bruises?
To avoid the appearance of bruises, it is advisable to respect the instructions for using the suction cups.
3 simple rules are to be respected:
- Do not go back and forth with the suction cup. Cupping massage should always be done from bottom to top. in such a way as to respect the direction of blood and lymphatic circulation.
- Use a fatty oil and in sufficient quantities. The suction cups must slide well on your skin otherwise it is that you have not put enough.
- Do not squeeze the suction cup too hard. For the first few sessions, apply low pressure by pinching the suction cup.
If you are unsure about the use of cupping, always seek the advice of your doctor.
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Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.