What is the ideal weight for a man of 1m80?
How to calculate the ideal weight of a man of 1m80?
The ideal weight corresponds tothe corpulence considered average in a given society. The WHO defines this corpulence from a number, the Body Mass Index. It is considerednormal when the BMI is between 18.5 and 25 kg per square meter, for an adult population aged 18 to 65 years. The normal BMI varies significantly forolder people (it must then be between 21 and 25) andgreat athletes (normal BMI between 26 and 28). Finally, BMI is calculated as follows: Weight (kg) / Height (m)2. There are calculators to facilitate this calculation, likehere.
However, there areother calculation methods to define the ideal weight. Indeed, BMI is an imperfect formula, which does not take into accountthe natural morphologyof a person, his musculatureor his ethnic origin. In addition, it does not apply to children. Other formulas have therefore been developed to try to correct these biases.
What are the results of the calculation formulas for a man of 1m80?
Ceff’s formula
Ceff’s formula takes into account the criterion of thenatural silhouette. It is calculated as follows:
Ideal weight (kg) = Height (cm) – 100 + k 9/100 age (years), where k = 0.9, 1 and 1.1, depending on whether one is endowed with a thin, medium or wide morphology. To simplify this calculation, you can useour calculator.
What is the ideal weight of a man of 1m80, according to this formula? Everything will depend on the age andmorphology of the man consideredtag. Thereby :
- a man of 20 years and 1m80 should weigh 66.42 kg , if he has a slender figure, 73.8 kg for a normal figure, 81.18 kg for a stocky figure;
- a 40-year-old man and 1m70 should weigh 68.04 kg , if he has a slender figure, 75.6 kg for a normal figure, 83.16 kg for a large figure;
- a 60-year-old man and 1m70 should weigh 69.66 kg , if he has a slender figure, 77.4 kg for a normal figure, 85.14 kg for a more massive figure.
Formula de Broca
This is a very simple calculation method, but not necessarily very exact or relevant. It is only based onthe size of an individual , without distinction of gendertag. It does not take into account age, morphology, or other criteria that may be relevant in estimating an ideal weight. It corresponds to: Ideal weight (kg) = Height (cm) – 100. Again, you can find an automatic calculatorhere .
Regarding the ideal weight of a man of 1m80, it is invariable according to age and is 80 kg .
Formula de Lorentz
This calculation method is widely used because it takes into account the Morphological differences between men and womentag. For men, it is used as follows: Ideal weight (kg) = Height (cm) – 100 – ((Height (cm) – 150)/4). To simplify your calculation process, it’shere .
What gives the formula for a man of 1m80? Its ideal weight is72.5 kg
Monnerot-Dumaine formula
Here’s another formula that attempts to take body shape into consideration, based on joint thicknesstag. Thus, an unusual fact, it is based on the measurement of the circumference of the wrist. It is calculated as follows: Ideal weight (kg) = Height (cm) – 100 + (4 x Wrist circumference (cm)/2. The automatic calculator ishere .
The Monnerot-Dumaine formula is difficult to apply, because the circumference of the wrist is a data specific to each person. However, it is estimated that a man’s wrist circumference varies on average between 15 and 20 cm. Thereby :
- a thin man of 1m80, whose wrist circumference is 15 cm, sees his ideal weight at 70 kg ;
- a man of normal build, 1m80 tall, whose wrist circumference is 17 cm, sees his ideal weight at 74 kg ;
- a more robust man of 1m80, whose wrist circumference is 20 cm, sees his ideal weight at 80 kg .
Formulas of Devine
A slightly more unusual calculation, very popular in Anglo-Saxon countries. Originally this formula was weighted for care purposes, since it was used to adjust the doses of medicinal substances according to the weight of the patient concerned. It is now used to estimate the ideal weight, and is calculated as follows, for men: Ideal male weight (kg) = 50 + 2.3 x (Height (inches) – 60)
For information, an inch corresponds to approximately 2.54 cm. To use this formula simply, gohere .
According to this calculation formula, the ideal weight of a man of 1m80 is 70.49 kg
Peck’s formula
Here is another calculation method of Anglo-Saxon origin, which is calculated from the height in inches. It is interesting because it differs significantly according to age (child and adult distinction) and sex. For men, it is calculated as follows: Ideal male weight (kg) = -130.736 + (4.064 x Height (inches)). It is quite tedious, so you can use ourcalculator .
The latter gives us, for a man of 1m80, an invariable result (age not being taken into account) of 66.25 kg
Bornhardt’s Formula
A final method of calculating the ideal weight, which proposes to take into account the Chest circumferencetag. It therefore takes into account, like the Monnerot-Dumaine formula, a morphological characteristic. It is used as follows: Ideal weight (kg) = (Height (cm) x chest circumference (cm)) / 240. The site again offers an automatic calculatorhere .
According to the Bornhardt formula, the ideal weight of a man of 1m80 depends on his bust measurement. For example:
- a 1.80m man with a 92cm bust (size S) should weigh 69kg ;
- its ideal weight is 73.5 kg if its bust circumference is 98 cm (size M);
- finally it should ideally display a weight of67.3 kgin the case of a bust circumference of 78 cm (size L).
Finally, according to the calculation of the BMI, the ideal weight should be between60 kg and 81 kg. It can also be seen that the BMI clearly corroborates the results of the different calculation formulas.
Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.