About Author

Stephen

Stephen Paul

Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.

Passionate about health, wellness, and physical activity, he sincerely hopes to improve people’s lives by answering questions that haven’t been asked so often on the internet.