Flat stomach: those little things that change everything…

Each time a ”  miracle product  ” comes out on the market, it is with a lot of publicity and for a cost that is not very accessible to the greatest number. The diet is a permanent headache, the machines that massage, palpate, roll and melt the pounds do not always keep their promises.

However, there are simple, inexpensive methods. Among these methods, that of a physiotherapist based in London: Sammy Margo. Overweight people will be able to tone their abdominal strap at little cost. It is, of course, not a magic wand , but time will do the trick and that in a sustainable way. That’s what counts, isn’t it?

You had to think about it

In fact, it’s more of a trick than a revolutionary way to lose weight. This is also why Sammy Margo’s idea is stunning: it is free, accessible to all and can be used 365 days a year without any contraindication, time constraint or sustained effort.

An online Youtube video from 2013 and more than 472,509 views since then has put this physiotherapist in the spotlight.

His tools? A simple kitchen twine, a pair of scissors and three seconds of patience to tie a knot.

online video

Rather than long speeches, it is better to understand what this toning belly trick consists of: https://www.youtube.com/watch?v=UdGT1YMbun0

This extract, once viewed, is obvious. Any person could have thought of this: place an ordinary string around her waist, make sure it’s neither too tight nor too loose, tie a knot (preferably flat) and think about pushing her belly button back. he inside of his belly as soon as this belt is too pressing, is an excellent way to find a firm belly.

This means that, at first, making multiple physical efforts to make you vomit is absolutely not necessary to find a correct silhouette. It’s all just a matter of time, getting used to it and regularity to stay in control and achieve results.

Expert advice

For Sammy Margo “You have to try to wear this support string all day long, when walking, standing or sitting, at home or at work”. She bases the success of her trick on the regularity of repeating it day after day.

Invisible, it’s the perfect tool to take everywhere, all year round: as a suit, in sportswear, under shorts, a suit, a long or short skirt, the string belt will be the ally of bellies this summer. You just have to remember to take it off on beach days, of course.

Finding subterfuge to help those who have neither the means nor the courage to go to a fitness club, to seek a sports coach, a nutritionist or a psychologist, is a real solution in this fight against the pounds. additional. Thank you Sammy Margo!

It is in these moments that social networks play a unifying role in helping each other . They are full of good aspects and, it is clear, that intelligent initiatives end up emerging and still reaping “likes” two years after the first posting.

Stephen
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Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.