Containment measures impose restricted travel and consequently very limited outdoor sports activities. Physical activity must therefore often be done at home. However, for many…Read More
OMAD: this acronym stands for “One Meal A Day”, i.e. one meal a day. A new fashion in terms of weight loss diets, which…Read More
Almost everyone has experienced this sensation at least once in their lives: the feeling of being bloated, heavy and engorged in their clothes. A…Read More
Every part of the body can be prone to complexes. We often talk about the thighs, buttocks or chest, but much less about the knees. Yet…Read More
France is the second largest consumer of chewing gum in the world, behind the United States, with 490 grams per person per year. A small…Read More
Quarantine is often synonymous with questioning. No longer really young, not really old, it is the seat of questions. In addition, after 40 years, physical changes…Read More
Pregnancy is a special time in a woman’s life. Happiness and worries mingle there, among which, the weight. Indeed, the majority of women are anxious at…Read More
When sport rhymes with outdoors For running fans, running , whether practiced in a stadium, in the forest, in town or in the mountains (trail), will…Read More
The growing interest in alternative medicine is pushing many people to indulge in aromatherapy. It is a therapy using essential oils for the purposes of…Read More
Among the multitude of food diets, raw food is certainly one of the most original. However, eating raw is an age-old practice that fell into…Read More