When you watch your weight closely, the scale can quickly become a real enemy. Many people are obsessed with their weight, to the point of…Read More
What about the (received) idea that bread and pasta make you fat? Some people are indeed convinced that the consumption of carbohydrates hinders weight loss. Thus,…Read More
The anti cellulite suction cup is one of the most effective solutions against cellulite. Its huge advantage is that it is inexpensive! Thanks to the suction cup…Read More
Losing weight is often a big challenge in itself, but when it comes to a very specific area of the body such as the arms,…Read More
In the 2010s, the mono diet became very popular, especially thanks to Penn Jillette. This American comedian and magician has indeed written a book based…Read More
For some, the gym is the go-to place to indulge in fitness. But for others, it is an impersonal place, not conducive to motivation. It is nevertheless possible…Read More
Hippocrates is said to have said that “one must be measured in everything, breathe clean air, exercise every day and cure one’s small ailments…Read More
Thinness, like being overweight, can be problematic. It is not systematically accompanied by health problems (such as anemia or amenorrhea), but it is sometimes…Read More
It is very common to observe in men, after 40 years, the appearance of abdominal overweight. The famous “brioche” of the forty-year-old is probably…Read More
Not satisfied with the image that your mirror sends back to you every morning, you are desperately looking for how to lose your inner…Read More