Excess weight in the abdominal belt is often due to poor elimination of intestinal transit. To find a flat stomach, it is necessary to…Read More
For some people, keeping control of their weight is as simple as pie and comes naturally. But for others, watching their weight is a…Read More
Keto Diet, Atkins diet, low-carb diet… Diets advocating low intake or even stopping carbohydrates are currently very popular. But is this demonization of a…Read More
What if losing weight was only a few breaths? This is in any case what claims Miki Ryosuke, the creator of the long breath…Read More
Eating well can have as many meanings as there are individuals. For some, it’s about eating dietary. For others, eating well must above all…Read More
Stress affects 9 out of 10 French people: this is the finding of the latest major study on stress and the French, conducted in…Read More
The French are dissatisfied with their weight: indeed, according to a study by Inserm(1), 44% of French people have already followed a diet with the…Read More
We often hear that winter is conducive to weakening immunity. Cold, lack of sunlight, propensity to reduce physical activity and fall back on “comforting”…Read More
According to a study by CREDOC, the French consume enough essential proteins(1). However, in recent years there has been a change in eating behaviour, with a…Read More
The second most consumed fruit in France, the banana has a half-hearted reputation. Adulated by athletes, since it is a source of energy, it…Read More