Nearly one in two French people do not like their stomach. Too flabby, not flat enough, adorned with a little “buoy”, the belly crystallizes all…Read More
The French are increasingly interested in alternative medicine , which they consider effective in treating minor ailments or supplementing traditional medicine. According to a 2019 Harris Interactive…Read More
The “ideal” intake of calories for weight loss is the central issue of all diets. But is there really a rule to follow, which would…Read More
According to one of the latest studies by Santé Publique France (1) , the French not only sleep less and less, but above all less and…Read More
Body fat is considered the enemy of good health. Fat, unloved by the human body, is indeed considered unsightly and likened to a risk factor. However,…Read More
If you are prone to colds in winter, are constantly tired or have difficulty healing, you may have a weakened immune system. But what exactly…Read More
According to a 2019 study (1) , 58% of French people say they have a real need to take more time for themselves, in order to…Read More
Many misconceptions circulate about heat and its propensity to promote weight loss. They are, among other things, conveyed by the image of the sauna: beneficial,…Read More
France has 2 to 2.5 million yoga followers. They practice as much in a club as in a gym or solo, at home . This enthusiasm for the…Read More
According to one of the latest epidemiological bulletins from Santé Publique France (1) , the French are in debt for sleep. To catch up and compensate for…Read More