More than 4 out of 10 French people report experiencing sleep disorders ( insomnia , poor sleep pattern) (1) . This inevitably results in fatigue, from which nearly one…Read More
The French are fans of eggs: they are the biggest consumers in Europe, and their consumption has been increasing over the years. They prefer them…Read More
Among the “super foods”, the pineapple is a veteran. This exotic fruit has long had the reputation of making you lose weight. But does this slimming…Read More
Food supplements are on the rise. It has become very trendy to supplement with micronutrients (vitamins, minerals, trace elements), for health purposes. Among the star ingredients of herbal…Read More
The consumption of spices is often praised. They are indeed a source of many health benefits. Moreover, the French are more and more fond of it…Read More
“An apple a day keeps the doctor away,” says popular wisdom. But what is the validity of this proverb? Would eating an apple every day be…Read More
Guest of the summer tables, the cucumber seduces by its crunchiness, its sweet and refreshing flavor and its ease of preparation. But what about its…Read More
If you are a fan of fast food, you know that the dishes served there are high in calories. What if you made the most…Read More
Known internationally for his famous and controversial weight-loss method based on the adoption of a high-protein diet, Dr. Pierre Dukan has just been officially…Read More
Today, we are able to say that food has an impact on health. If it is insufficient, excessive, little varied or unbalanced, it can be…Read More