According to a recent study by Crédoc(1), the French consume enough protein and have no deficiency of essential amino acids. Yet we see blooming on…Read More
Nearly 6 out of 10 French people say they have pounds to lose. However, they are generally skeptical of “miracle” diets: 28% think they…Read More
The consumption ofprepared mealsin France continues to grow: between 1960 and 2014 it increased by + 4.4% per year and per capita(1). A not…Read More
In 2020, nearly one in two French people is overweight or obese. And this phenomenon does not spare seniors, since they are 19.2% among…Read More
We often hear that to lose weight, you have to drink. In itself, drinking does not actually make you lose weight. But hydrating properly…Read More
During the recent health crisis, an increased proportion of the French population took up meditation. In 2020, 37% said they had already practiced meditation…Read More
Metabolism is a primary factor in weight management. Indeed, weight loss is certainly based on the two pillars of diet and physical activity, but…Read More
According to the National Institute of Sleep and Vigilance, in 2021, 41% of French people said they suffered from at least one sleep disorder,…Read More
In 2020, nearly one in two French people was overweight or obese. But these people often don’t understand why they’re heavier than normal. They…Read More
Have you noticed that some people eat a lot without taking a gram, while others get fat at the slightest sight of a pastry?…Read More