Conventional wisdom advocates eatingan apple a dayto keep the doctor away forever. The favorite fruit of the French is indeed an incredible source of…Read More
According to a 2019 study, 71% of French people admit to having used an alternative medicine practice at least once(1). Thusnaturopathy, homeopathy,Bach Flowersor acupuncture have…Read More
The French are major consumers of sugar and sweet products: each consumes an average of 35 kg per year(1). This consumption has nevertheless stabilized over…Read More
The French are increasingly fond ofherbal teas: on average each individual drinks 132 cups per year. But among the many plants with recognized virtues,…Read More
Weight gain, whether rapid or gradual, large or moderate, cannot be unexplained. The increase in body mass necessarily hides a metabolic cause or associated…Read More
Here is a dietary principle that is more and more talked about: intuitive eating. At a time when obesity is increasing inexorably among the…Read More
Dry, a term often used by bodybuilding and bodybuilding enthusiasts, has recently entered the common language. The cause: the growing craze for the “healthy”…Read More
The liver is one of the key organs of the digestive process. And persists the common idea that after overeating, illness or at each…Read More
It is difficult today to know what proportion of French people are lactose intolerant: between self-diagnosis, pressure from the dairy lobby, north-south geographical disparities…Read More
Intermittent fasting is one of the hottest eating rhythms right now. Indeed it is attributed all the virtues: better health, lower risk of disease,…Read More