Slimming clothes, are they effective?
Summer is coming, and with it, the anxiety of finding yourself in a bathing suit to enjoy the sun and your holidays. If you also want to feel comfortable on the beaches, the concept of slimming clothing can help you achieve your goal. You must have heard of these slimming clothes that have been in vogue lately. How do they work? Are they really effective?
What is a slimming garment?
A slimming garment helps slim your figure easily and effortlessly.
By adopting a balanced diet and exercising regularly, weight loss clothing will further sculpt your body and make your skin smoother and firmer . This garment will reduce the orange peel appearance as well as cellulite.
Why do they make us slim down?
The textile used to make these garments is made up of knits with a sculpting effect.
This technology is called cosmeto-textile . Its principle is relatively simple: the more active you are, the more effective the slimming garment. These smart fibers are made of 91% polyamide and 9% elastane.
Thanks to the friction against your skin, this material releases microcapsules of active phytomarins. It is therefore advisable to wear them as often as possible during the day . To promote and maximize its action, you can also wear it during your daily sports session.
What types of slimming clothes exist?
Depending on what part of your body you want to slim down, there are several kinds of clothes to help you achieve your goal.
● Slimming leggings
Target body part(s) : lower body.
Expected results : it will flatten the stomach (for high waisted leggings only) and refine the legs.
Advantages : ✓ Easy to wear ✓ Machine washable ✓ Very discreet ✓ Creates a pleasant feeling on contact with the skin Disadvantages : ✗ Wear it several hours a day for a few weeks ✗ Can be difficult to bear in summer ✗ Can cause discomfort
● The slimming shorty
Target body parts : waist, buttocks, thighs;
Expected results : refine thighs and buttocks, reduce love handles and saddlebags
Advantages : ✓ Fits easily ✓ Cannot be seen under clothing ✓ Very practical under a skirt or dress Disadvantages : ✗ Duration of more restricted life sometimes ✗ Pay attention to seams, which may be visible on some models
● The slimming bodysuit
Body parts targeted : upper body.
Expected results : refine the stomach and hips.
Advantages : ✓ Discreet lingerie ✓ Comfortable Disadvantages : ✗ Can be a little tight ✗ A little visible under light summer clothes
Is it really effective?
Of course, these clothes don’t work miracles if you don’t put in the effort. For optimal results, you are advised to wear the slimming garment during the day and to associate it with your sporting activity. Patience is required, it will take you a few weeks before you feel and see the effects.
Weight loss clothing will help you lose a few cm , provided you have a healthy lifestyle and practice regular physical activity.
Don’t wait any longer, slimming leggings and slimming shorties are your ideal companions. They will warm you up in addition to making you lose inches this winter!
Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.