The different CalculerSonBMI recipes

We offer you, through this page, a complete overview  of our different recipes . This section was created on September 24, 2015, so it is important to note that there are few recipes at the moment, but that we will add more as we go.

You are free to comment on them in order to help other Internet users.

ACCESS TO DIFFERENT RECIPES

Click on the title of a recipe or on its photo to access its detailed file!

—  170 kcal  per “flower”
—  30 min  of preparation

INGREDIENTS

  • A puff pastry
  • 1 large zucchini (or 2 small ones)
  • 80g ricotta
  • 1 teaspoon chopped basil
  • Salt pepper

— 447 kcal  per portion
—  20 min  preparation

—  232 kcal  per verrine
—  30 min  preparation

INGREDIENTS

  • 10 cl of coconut milk
  • 20g chia seeds
  • 1 tablespoon powdered sugar
  • 2 yellow kiwis

—  290 kcal  per quiche
—  20 min  preparation

—  145 kcal  per cake
—  20 min  preparation

INGREDIENTS

  • 60g hazelnuts
  • 200 g grated carrots
  • 50g sugar
  • 3 tablespoons of honey
  • 3 eggs

—  137 kcal  per cake
—  20 min  preparation

—  10 min  of preparation
—  20 min  of cooking

INGREDIENTS

  • 2 zucchini
  • 1 shallot
  • 500ml milk
  • 2 squares of cream cheese
  • 1 tablespoon oil

—  10 min  of preparation
—  20 min  of cooking

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We would love to add new recipes to our site on a regular basis. For this you can show up if you think you have interesting recipes to share with us.