What are the drinks to lose belly?
Some foods promote weight loss, but somenatural drinksare also full of virtues to help you have aflat stomach. Combined with a balanced diet and regular physical activity, belly loss drinks make it easier for our body to burn calories.
1-Lemon water
Lemon juice is very effectiveagainst toxins. Thanks to vitamin C and the multiple antioxidants it contains, lemon is one of the best fruits toeliminate excess fatlocalized in the abdominal area. It is undoubtedly one of the excellent drinks to lose belly. The trick is simple: always have a bottle of lemon water in your fridge. You can add cucumber juice extract todetoxify the bodyand help better support lemon. These two foods with diuretic properties are endowed withamazing fat-burning virtues. It is good to take this drink on an empty stomach or to accompany your main meals.
2-Black coffee
Caffeine, the active ingredient in coffee, is recognized by science for itsdegreasingand metabolism-stimulating effect. The regulars of this drink, very energizing, with the specific aroma, manage over time to better control their hunger. Therefore, they manage toDEGREASINGgradually. A scientific study of people in a disparate group of 2,600 people found that those who managed to maintain a normal body mass index over time drank significantly more caffeinated beverages than a control group
Among drinks to lose belly, Tea Works Welland more particularly, green tea infusion is in a good position. It has benefits that have been known for millennia. Its chemical components participate in the rebalancing of metabolic disorders leading to weight problems and obesity. The positive effects of Camellia Sinensis (Green Tea Tree) onbelly fatis one of the reasons why it is one of the most studied herbs in the world. Several scientific researches on green tea have revealed slimming properties in vitro. Indeed, green tea limits the absorption and assimilation of lipids by the stomach and intestines(2)
Ginger juice and pineapple
Ginger is very present in several slimming diets and drink recipes to lose belly fattag. This warming root with antioxidant virtuesaccelerates the metabolism,causing a reaction in the body which, to balance the temperature, will use stored calories. Pineapple is very diuretic. Once combined,these 2 components are perfect ingredients to help you have a flat stomach.tag. With a few more drops of lemon juice, they will burn belly fat and also cleanse all the organs of the body. To prepare your ginger and pineapple juice, you will need a few grams of ginger, 2 slices of pineapple and a slice of lemon. Pour the ingredients into a blender for a delicious and refreshing drink!
Fennel
This is a draining drinkthat facilitates weight loss. Fennel is naturally diuretic. Thus, itFights Water Retentionin the tissues and eliminates edema. This plant very rich in fiber makes you feel quickly satiated. Fennel is also known to gently stimulateintestinal transit, relieve stomach pain and fight against constipation. Healthy and low calorie vegetable to keep the line, it is prepared in different ways. For example, in the form of juice asA Slimming Drink or in infusion as a slimming herbal tea .
Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.