What are the slimming benefits of piloselle?
Known since the Middle Ages, the piloselle was one of the plants used for the cure of several diseases. In modern medicine, this herb with many virtues has demonstrated many properties for the health of the body and the well-being of the organism. Let’s discover its characteristics and its effectiveness for weight loss .
History and origin of the piloselle
Also called mouse ear, the history of this perennial plant from the Asteraceae family is steeped in legend. From the 15th century, it was recognized in botanical and medicinal treatises for fortifying eyesight and accelerating the healing of wounds. In the 19th century, researchers began to take an interest in its diuretic virtues and its vulnerary properties .
Thus, it was used to treat ulcers, jaundice or consumption (a form of tuberculosis). It was not until 1930 that its draining and slimming virtues were recognized following the research of Dr. Leclerc. Therefore, some industries decided to use it in the treatment against edema as well as to fight against weight loss .
Characteristics and benefits on the body
Hawkweed is packed with multiple health benefits for the body.
- Astringent Remedy : Hawkweed regulates blood pressure and helps eliminate excess water and salt in the body. In external use, it can help stop bleeding from the nose or dry up superficial wounds.
- Antiseptic virtues : it is used as an antibiotic in the treatment of infectious diseases of the respiratory tract, in particular in the event of bronchitis or to relieve brucellosis.
- Diuretic and draining properties : it eliminates urea and chloride through the urine. By draining the body, it promotes the evacuation of toxins and therefore, it provides a slimming effect on the body.
- Reduces edema : it can be used to reduce edema in the ankle or legs. In this case, it is suitable for pregnant women or people who stand for long hours.
The piloselle: a slimming ally
Ideal for refining the silhouette, the piloselle represents a barrier against food, because it has properties against overweight. Due to its diuretic effects, it promotes weight loss when observing a slimming diet . Its astringent power fights water retention and helps eliminate excess water and salt.
Thanks to its composition rich in flavonoids, glucosides, phenolic acid, tannin and mucilage, it helps reduce hunger. Its choleretic properties increase bile secretions, which promotes better digestion and the elimination of fatty substances .
It is also a good remedy for cellulite . To enjoy its slimming benefits, it is important to use it in combination with a balanced diet and regular physical activity .
In what form is it used to lose weight?
In herbal medicine , it comes in the form of a dried plant to be drunk in herbal medicine . It is also found in the form of capsules or in a standardized fluid extract. In infusion , you must pour 5 to 10 g of crushed grass into 1 liter of boiling water which will be left to stand for about 10 minutes. Taken in capsule or tablet form, the recommended dose is between 200 and 325 mg.
The recommended dosage of the standardized dry extract is 200 mg to be taken 1 to 2 times a day outside of meals with a large glass of water. Although it has no side effects, it is advisable to consult a naturopath or doctor before consuming it .
Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.