Wrapping yourself in cling film: the new method to lose weight?
When it comes to finding a way to lose weight easily, all techniques are good to take.
People let their imagination speak to achieve their goal. Filming your stomach is one of them.
Putting a food film on your stomach is now a known technique and that many people adopt.
Put a cling film on your stomach, how?
This technique is becoming more and more used, including in aesthetic centers.
It consists ofunrolling a plastic film around the belly. Yes, the roll of film that you can easily find in your drawer or on the shelves of the supermarket at an affordable price.
However, to really see an effect, you must firstapply a slimming cream before. Remember to let it penetrate your skin before you get carried away.
This method can easily be likened to using a sweat belt, except that it costs much less.
Normally, you can wear it all night, and even during the day since it is not visible through your clothes. On the contrary, it will give you the illusion of losing belly.
Effects
Apparently, cling film would helpburn the fat that is storedin our abdomen. A food film around the belly would increase blood circulation and perspiration.
Thus, youeliminate more quickly the toxinsaccumulated in your abdomen.
In addition,cellulitewould disappear little by little and you will feel less stressed.
Your body temperature will naturally rise without you realizing it. Without really making any effort, you will see yourabdominal fatdecrease over the weeks.
When you apply a homemade wrap to your belly, whether homemade or simply bought, the active ingredients of the product will evaporate less. If the wrap with slimming active ingredients penetrates the skin enough, you will be more likely to refine your figure.
Contraindications
Certainly, the cling film on the belly will necessarily tighten you, but be careful not to tighten it too much. If you make this mistake, you have a great chance ofdeveloping an allergy.
The film remains no less than a product containing chemical substances and plastic.
The slimming cream and film should be applied toclean, perfectly dried skin. Before showering, remove the film and wait a few minutes for the abdominal temperature to come down.
It is importantto moisturize your skin, because it can suffer from confinement.
You can wear this belt both indoors and outdoors.
However, it is totally inadvisable to wear it if it is over 30 degrees or if you tend to suffer from heat quickly.
Indeed, it would be a shame to catch a heatstroke and feel unwell because of it.
The importance of diet
Of course, you won’t be able to rely solely on the use of cling film around the belly to see results.
To have a flat stomach, the main thing is to have a healthy diet. If your goal is to eliminate toxins, it’s best to eat a high-protein diet.
Stay hydrated enough so toxins can pass out through your urine. On average, it is necessary todrink at least 1.5L of water per day
To see results quickly, the best thing is to limit your salt consumption, responsible for water retention, to avoid fat and sugar. The goal is not to deprive yourself, you can give yourself a little pleasure from time to time.
However, you can indulge yourself by eating fruits andvegetablesat will.
Don’t neglect sport
The basis of a flat stomach and a slim figure is Sportstag. Try to exercise regularly.
If you want to lose belly fat fast, you need to combine cardio and strength trainingtag. Two cardio sessions per week should give you a boost.
In addition, there are a multitude of strength training or fitness exercises that target the stomach and abstag. Whether it’s squats, sheathing or dips, it’s essential to get started.
Remember to remove the film before any strenuous activitytag. Not only will this bother you, but the perspiration will also accelerate.
Excessive sweating will have the opposite effect, as toxins will accumulate on your skin.
You will have a hard time removing it and you will definitely develop an allergy, be dehydrated, feel too hot and feel bad. Put it back on once you’ve showered.
Stephen Paul is the lead author and founder of My Health Sponsor. Holder of a diploma in health and well-being coaching with more than 200 articles in the field of health, he makes it a point of honor to offer advice based on reliable information, based on scientific research, and verified by health professionals.